Our team of doctors is dedicated to providing each patient with quality care and service based on our professional ethics. We always think of the best long-term solutions for our patients. We are your one-stop medical facility located right here in Bakersfield.
Our office environment is warm and full of compassion. Our main goal is to provide the best possible family care and many of its related services all under 1 roof. Our team of medical professionals is an advocate for preventative medicine. We always provide you with all the information and literature you need to make an informed decision about your health.
Dr. Tiwana has been a physician’s care provider throughout the local area for the last 20 years. He has served a variety of people from all different backgrounds and areas. Our medical facility prides itself on its reputation of being a local medical organization committed to providing the highest quality of care.
If you are in need of medical attention, we always welcome walk-ins and new patients. Our office accepts most insurance plans and works with many of the top names in insurance companies. We accept Medicare and Medicaid. Private cash patients are also welcome.
• Prevents heart disease
• Lowers your chance of premature death
• Lowers your chance of lung cancer
• Improves your skin
It is important for you to quit smoking. When you quit, your health and overall wellness improve
tenfold, and you begin to feel better overall. No matter the reason you want to quit, you have made the best decision.
Why is it Hard to Quit?
Many people struggle when they try to quit smoking. The process is not easy and may take time. The nicotine in cigarettes and other tobacco products is highly addictive. When you first try to quit smoking, you may:
• Feel nervous
• Crave cigarettes or tobacco
• Feel depressed
• Feel cranky and irritable
• Have trouble sleeping
• Have headaches
Often, these are signs of nicotine withdrawal. It is important to let us know if you experience any of these symptoms.
Benefits of Health and Exercise
You can improve your health by eating healthy and exercising on a regular basis. Excessive body weight contributes to many health problems including:
• Heart problems
• Obstructive sleep apnea - occurs in 50 - 60 percent of obese people
In addition to the above health problems, excess weight can become a hindrance to daily activities and your social life.
Maintaining a healthy diet and regular workout routine guarantees that you will live a healthy life. Americans often turn to fad diets and exercise programs that fail to provide a healthy lifestyle or weight loss. Gradual weight loss and a healthy lifestyle include daily physical activity and healthy eating habits.
If you need help determining what you can do to lose weight, we can educate you. Give us a call today to schedule an appointment.
Come meet our doctors!